Masculine power, how to preserve and increase it? Habits that kill masculine power

A man can lose strength due to negative factors

Masculine power, who and what does it mean? Conventional wisdom defines this as "young people love hooligans, young women love the rich, but mature women love the trustworthy. "And nothing is clear about male strength in this wisdom. But one thing can be said: all women love male power.

Darwin's theory and male power

And their choice always goes in favor of a strong man. And all of this is related to Darwin's theory of natural selection. Man must be the strongest and was chosen because he must support his offspring to survive.

Masculine power in my understanding

After reading comments about male power on the forums, it became clear that many believe that this is the level of hormones that helps a man remain sexually "manly" for a long time. Many people write about a man's level of strength and stamina, leadership qualities, stamina, etc.

But in my understanding, this is still completely different. For me, as a woman, there has always been the issue of the ability to make decisions and take responsibility for them. It's like a locomotive, the man is in front and everyone else is behind him. The man is always in charge there - the Leader.

And this ability is not inherited, they are qualities that man himself develops. Of course, it is important for a boy to have his father, or grandfather, or one of the men close to him, whom he can imitate and learn masculine qualities from him. But it turns out that's not close.

There is a very interesting story about this.

History of Men with Masculine Strength

My friend has a son. He grew up in difficult living conditions. And it wasn't about money. He was raised only by his mother. Dad withdrew from responsibility for the family and practically didn't help.

There were people around, but there were no good, reliable male shoulders around. He had no one to consult about any of his manly issues. He decided everything and consulted his mother. His mother was a great and reliable friend to him. This is how they both "grew up": she learned something from him, he, of course, involuntarily adopted her character traits.

I wasn't particularly upset. He studied well, everyone around him loved him, he enjoyed authority among his comrades. And so he grew. He received a good education and left his mark on personal relationships. And then I decided to leave for another country.

The decision is not easy, it is complex. It's one thing to just leave and another to move and start settling down to live there. A different language, it was necessary to find housing and, at the same time, in the new job it was necessary to prove oneself and establish oneself in a new place. There were many difficulties.

We must honor that the guy ended up having character and little by little everything worked out as he needed. So the character in this case ended up being that masculine force. When he didn't give in to difficulties, when he didn't give up on everything and return to where it was simpler and easier. He independently took responsibility for his life and everything worked out for him.

The path of transformation from a boy to a man passed with dignity.

A strong young man who can deal with difficulties

But he practically had no one to study with, only his mother was around. We can only wish this young man that a good wind blows him. His masculine strength ended up working.

Male power through the eyes of a psychologist

What woman hasn't left her man in hysterics? Women are in a bad mood, behave aggressively, try to slap, scream, cry, and sometimes, in a fit of rage, they are ready to destroy everything and run wherever they look. And this is typical behavior of emotional women.

Women must take into account the fact that a man is also a person. It's hard for him to accept the fact that he's bad, that he did something that wasn't what you wanted, or that he simply made a mistake. Think about it and don't get nervous and don't get hysterical again. Just talk about what is "painful" for you!

And sometimes women just want to share some "injustice" in life, they don't even need advice, but simple understanding, to be heard. And a man is a man of action, of feat. You need to know that he will "kill" anyone for you, simply because you are dear to him. And this is also a manifestation of his masculine strength. Therefore, show your whims wisely and speak about the injustice of the world also wisely, there is no need to make provocations out of nowhere.

Masculine power is great and destructive, but at the same time powerful, kind and generous. This is not just strength - it is the ability to restrain yourself, control yourself and support those who are weaker. This is the ability to forgive, but not with condescension, but with generosity and understanding. And this is not weakness, it is precisely masculine strength that makes a man even stronger.

Men with a hysterical character do not have so much strength, they, as a rule, can punish the weak: a child or a woman. And they are even proud of it. But these are "weak", as other men tend to think of them. Reaching a weak person is not difficult, but understanding them is already a masculine strength.

Those who have masculine strength can achieve a lot in life. They accomplish their "exploits", achieve everything through a fair war, or rather, achieve everything that is important to them in life. The power of such a man attracts everyone to him: women and children. He is like the dome of an umbrella, under it all your loved ones can find protection and hide there. And women flourish alongside these men!

Stress and masculine power

Men - leaders who occupy certain positions or simply face a lot of stress at work, accumulate tiredness, irritation and, like women, lose desire, and sometimes even the physical ability to satisfy their sexual desires. A man is more in tune.

You can, of course, blame everything and everyone, but first you should reconsider your diet and lifestyle. The decrease in "masculine strength" occurs for everyone and always in different ways, it largely depends on external reasons, but internal reasons also occur.

Now, about 25% of men experience a loss of "virility" starting at age 25. However, average statistical data suggests that it is possible to maintain "masculine strength" until the age of 70 or beyond, just by adhering to a healthy lifestyle.

The guy faced the loss of masculine strength

And although a young man can change his lifestyle and his virility can return, an older man should see a doctor, as there is a whole range of chronic illnesses that can affect him.

Male strength depends on bad habits, you must give up:

  • Smoke
  • Any alcohol in large quantities
  • A sedentary lifestyle or excessive exercise
  • Review medications, because many of them affect potency
  • Chronic stress

Masculine power in the language of medicine

Male strength depends on the level of androgens in the blood, and its level depends on many factors, from the constitution, heredity, etc. The level of testosterone directly affects male behavior, determines the severity of secondary male sexual characteristics: the presence of body hair, body structure, etc.

All female and male fantasies in intimate life are associated with an erection, and this includes high testosterone, penis size, male self-esteem and psychological stability as well.

Male power in its physiological manifestation (erection) allows a man to attract a woman at night and control her during the day.

Therefore, it is not for nothing that masculine strength is called the "second heart" of man.

Medicines for "male power"

Drugs for "male strength" were discovered thanks to an interesting experiment by British physiologist Giles Brindley. He discovered that antispasmodics can directly affect potency and demonstrated this in person at a meeting of the American Urological Association in 1983. He injected himself with an antispasmodic and "dropped his pants" to convince the commission of this.

Thus, a new era of medicines for the treatment of potency was opened.

But this article will not recommend taking medications to treat potency. Doctors do this because uncontrolled use of medications in this area can cause significant harm to health.

An erection occurs thanks to many actions of our body working together in a coordinated way. This process involves: the circulatory system, the brain and the nervous system, from which, in fact, everything begins, the endocrine system, muscles, etc. The mechanism will not work if some kind of malfunction occurs in at least one of them.

A woman with a strong man who restored potency

Atherosclerosis, high cholesterol, arterial hypertension, diabetes mellitus, excess weight, all this can be combined under one already popular name, such as metabolic syndrome, this is an important reason for failure.

The second factor, as we wrote earlier, is bad habits. Psychological problems: anxiety, depression, stress fundamentally affect erections and, even in the absence of physiological disorders, can lead to sexual fiasco.

Medicines from many groups can also cause significant harm to a man's sex life, but many of them are vital and cannot be abandoned. That's why you should coordinate everything with your doctor.

It is worth visiting an andrologist once every six months to avoid problems with potency. And if there are problems, more often.

For example, drugs to increase potency for men with hypertension should be taken as prescribed by the doctor; they differ from conventional medicines in that they do not increase overall blood pressure, but act directly on potency. And this must be taken into account by all men and at any age.

We will look at two types of effects on male strength: sports exercises and balanced nutrition.

Sports exercises

Many of you work a "sedentary" job from morning until night. It's no secret that this is the main enemy of "male power".

Men are not inclined to perform any complex complexes. Therefore, we recommend just two useful exercises:

  • Exercise "Plank"

    This exercise is suitable for both men and women. All muscles are pumped here: pelvis, hips, abdomen, buttocks, shoulders and forearms, almost the entire body. And when it comes to love, your victory is assured.

  • Plank Exercise to Restore Male Strength
  • Kegel exercises are also available for men

    This can be done almost anywhere. Strengthens the pelvic muscles, improves blood circulation in the corpus cavernosum of the penis. This resistance exercise can be done in several approaches every day while resting, almost every hour.

The recommended working hours are: we work 45 minutes, and actively rest for 15 minutes, doing exercises.

food

The Mediterranean diet is recommended to improve erections.

  • Seafood (oysters, mussels, shrimp, squid), lightly cooked
  • Marine fish (stingray meat, shark fins) are also rarely cooked
  • Meat (rabbit, beef, lamb), always lean meat, without skin
  • Greens (celery, parsley, spinach, dill), you can plant all this on the window or balcony, or freeze in the refrigerator and eat all year round
  • Fruits, vegetables (avocado, pomegranate, figs, cabbage, beetroot), can be fresh or baked in the oven
  • Nuts (pine, walnuts, hazelnuts), any dried fruits
  • Small amount of dark chocolate

This list will help women maintain virility at the appropriate level.

Male power is not a toy

Women should know what male power is. She can destroy everything and build everything. But most of all it is masculine character, reliability, stability and confidence in the future. This is the ability to make decisions and take responsibility for them, complete assigned tasks and win.

But this concept includes intelligence, kindness, intelligence, decency, the ability to love and be loved. And these qualities can also be safely attributed to masculine strength. . . that's what the article is about!