In this article, we've collected the most popular folk remedies to increase potency. You will learn how effective they are and how to use them. There are more than 50 recipes in the article, choose the one that suits you best, try it and share the result in the comments.
Organic products
Natural products are most useful in the form of freshly squeezed juices. Several recommendations for its use:
- The break before or after meals should be at least half an hour, otherwise the combination of juice and food can cause flatulence. It is best to drink juice in the morning 20 minutes after breakfast.
- When using juices without pulp, it is necessary to introduce more fiber into the diet.
- Carrot and pumpkin juices will be better absorbed if you add 5ml of cream to the glass.
It is not recommended to drink sweet juices at night.
Turnip
Turnip contains a natural antibiotic, almost a complete range of B vitamins, zinc, manganese, copper, phosphorus, vitamin C. It has an anti-inflammatory, analgesic, antiseptic effect, removes toxins, inhibits the growth of cancer cells.
A simple recipe to increase potency:
- 200 g of turnips, cut into cubes and boiled until tender.
- 100 g of raw grated carrots.
- A tablespoon of honey.
Mix all components, place in a jar, store in refrigerator. Half an hour before meals, three times a day, 100 g along with cream.
Turnip with milk:Boil 400 g of turnips in 500 ml of milk, allow to cool and blend in a blender with three tablespoons of honey. To increase potency, eat 100 g three times a day, half an hour before meals.
Contraindications:inflammatory pathologies of the stomach, liver, kidneys. May cause swelling when eaten raw.
Seafood
They are useful for men because of their high content of protein, zinc, selenium and omega acids needed by blood vessels. You don't need to buy oysters to increase potency. Goldfish, mackerel and herring are no less useful. The main thing is that the products are fresh. Crustaceans, molluscs and fish actively accumulate heavy metal salts, so it is better to give preference to species with a short life cycle.
Testicles of bull, ram
There is no testosterone in the heat-processed testes, but there are many easily digestible proteins, vitamins and trace elements. The testes contain hyaluronidase, which improves blood circulation, clears the blood vessels of cholesterol and fibrin plaques. In addition, the product is rich in B vitamins, vitamin E, PP, zinc, potassium, magnesium.
Recipe for a dish to increase potency:
- Rinse the testicles, freeze them lightly, then carefully remove the protein coat.
- Cut into 1 cm wide steaks.
- Soak in water for 10 minutes and then in milk for half an hour.
- Beat 2 chicken eggs, dip each piece of testicle into the mixture, then into the crackers and fry in a hot skillet until crisp.
The dish has a slightly specific flavor.
Dry fruits
Dried fruits are valuable because during the drying process they are fermented and enriched with additional useful substances. The product contains a lot of potassium, which supports the heart muscle, as well as trace elements and organic acids. Dried apricots are most useful for increasing potency. It is rich in vitamin E, essential for the synthesis of testosterone. 50g of dried apricots for breakfast boosts immunity and improves body performance.
Good for potency and raisins. Enzymes and niacin help maintain a healthy urinary tract. Dried prunes stimulate testosterone synthesis, increase stamina and activate libido. The fig normalizes blood circulation, replenishes zinc stores.
To increase potency, you can prepare this mixture.: 30 g of each type of dried fruit, pre-soaked in water at room temperature for at least half an hour.
Nuts
Nuts help restore male strength due to their high content of fatty acids, which improves blood circulation of arginine, B vitamins, zinc, selenium, magnesium and tocopherol. The most valuable in this sense are Brazilian, cashew nuts, walnuts, almonds. Nuts are difficult to digest, so it is advisable to consume a maximum of three walnuts, 12 cashew nuts or two Brazil nuts per day. Bitters cannot be eaten, as all the useful omega acids in them have been turned into harmful compounds.
celery
Celery contains a full spectrum of B vitamins, vitamins A and E, as well as potassium, sulfur, magnesium, phosphorus, selenium, chromium, zinc, omega acids. The substances in celery's composition protect the testicles from toxic damage, accelerate the synthesis of the hormone androsterone, and increase blood flow to the pelvic organs. The vegetable stimulates weak potency in case of prostatitis, diabetes mellitus and a tendency to atherosclerosis. Celery also helps lower blood pressure, normalizes metabolic processes in obesity (overweight reduces potency), removes harmful cholesterol - that is, eliminates factors that negatively affect potency.
For a quick effect, it is best to consume fresh juice from the stems. It should be drunk 2 tablespoons 3-4 times a day. You can make a salad with the root: grate one root and one apple, add three crushed walnuts, some grapes, season with unsweetened yogurt.
citrus
Citrus fruits are rich in vitamins C, P, E, nicotinic and folic acids, essential oils, carotenoids, enzymes and steroids, the main one being beta-sitosterol. Fruits also contain a lot of potassium, calcium, phosphorus. The benefit to potency is to improve the condition of blood vessels, increase the overall tone of the body, and strengthen the nervous system. Grapefruit's cardioprotective properties are especially pronounced.
Citrus fruits are mostly consumed raw.Cocktail for potency:half a glass of lemon or lime juice, half a glass of water, a tablespoon of honey, a teaspoon of powdered ginger. Drink every 2 days. Citrus seeds cannot be chewed - they have strong allergens.
Contraindications:stomach ulcer, pacreatitis, gastritis, hypertension
tomatoes
The potency benefits of tomato are the high carotenoid lycopene content. It is a powerful natural antioxidant that supports immunity and protects the cardiovascular system. Lycopene helps to reduce the volume of the prostate with adenoma and prostatitis, building up in the gland and preventing abnormal cell growth.
Tomatoes are especially beneficial for older men. Tomatoes are also rich in zinc and selenium. It has been proven that with regular use, semen quality improves and the number of sperm cells increases.
Lycopene does not decompose when heated, but instead becomes a more digestible form, so it is useful to eat tomatoes not only raw, but also after heat treatment: roasted, boiled, in the form of sauces and pasta.
Roasted Tomato Recipe:
- To prepare the sauce: Mix a tablespoon of oil with two crushed chives and a teaspoon of oregano.
- Wash 6 tomatoes, cut each into 4 pieces and spread in the sauce.
- Place on a baking sheet, bake for 10 minutes in an oven preheated to 200 degrees.
To replenish the body's need for lycopene, just drink 2 glasses of tomato juice a day. To increase potency, you need to add one tablespoon of heavy cream per 100 ml.
Spinach
Spinach holds the record for protein content. It contains a lot of potassium, manganese, iron, chlorophyll. Vegetable helps relieve swelling, improves blood circulation.
Spinach salad option:
- Prepare a sauce: a tablespoon and a half of sunflower oil, a tablespoon of olive oil, a pinch of salt and ground pepper, 4-5 crushed garlic cloves.
- Pour 125 g of spinach leaves with the sauce, mix gently and let it rest for 5 minutes.
Contraindications:cholecystitis, urolithiasis, rheumatism, gout.
Parsley
Parsley heals the male reproductive system, helps eliminate stagnant processes in the pelvic region, strengthens blood vessels and regulates the amount of estrogen. Especially useful for men over 60 years old to maintain prostate health. After heat treatment, the properties are lost, so it is necessary to use it raw or prepare a dye.
Revenue:Pour 200 g of chopped roots with 0, 5 liters of vodka, leave for 20 days. To improve potency, take one tablespoon three times a day for a month.
Contraindications:low blood pressure, gout, kidney pathology.
Onion
Onions are rich in vitamins A, E, C, PP, group B, contain a lot of zinc, magnesium, potassium, manganese, important for male reproductive function. Onions regulate blood pressure, have an antibacterial and diuretic effect, and improve blood circulation. To increase potency, it is recommended to eat a small onion at night or half on average. The effect will come in 2 weeks.
The best option for using onions for potency is to add them to vegetable salads. To remove bitterness, cut the onion into half rings and mash with your hands. Sprinkle with apple cider vinegar to add flavor.
Basil
Basil lowers blood sugar, lowers blood pressure, normalizes the functioning of the cardiovascular system and thins the blood due to its high vitamin K content.
Recipe for potency:mix in equal parts the crushed basil seeds and leaves, lemon zest and honey. Take 1 tablespoon 3 times a day for a week.
Long-term use of basil can reduce sperm quality and worsen sperm morphology.
Cilantro
Coriander, also known as coriander, stimulates blood circulation and has anti-inflammatory effects.
Recipe to increase power:pour a tablespoon of seeds with 10 ml of vodka, leave for 2 weeks. Drink 15 drops before meals for 2 weeks. Helps well with stressful psychogenic potency disorders.
Abuse will lead to the opposite result - a decrease in erectile function due to the sedative effect.
dairy products
Of the fermented dairy products to increase potency, the most useful are cheeses: parmesan, cheddar cheese, mozzarella. They are rich in vitamins, trace elements and amino acids.
It is not recommended to eat more than 30-40 g of cheese a day due to its high fat content.
Eggs
Chicken and quail eggs contain cholesterol, necessary for the synthesis of testosterone molecules, in addition to a large amount of vitamin A, responsible for the reproductive function. The permissible norm for an adult is 2 eggs per day.
Chicken eggs are inferior to quail eggs in terms of the content of various substances.
Pumpkin
Pumpkin, like tomatoes, is valuable in terms of potency, rich in lycopene. Its seeds are an easily assimilable source of zinc and are prescribed for the prevention and treatment of prostatitis. On a regular basis, seeds are recommended for men over 50 to maintain prostate health.
Pumpkin juice stimulates testosterone production, relieves prostate inflammation, increases blood circulation to the pelvic organs. Helps treat impotence caused by chronic prostatitis. It is recommended to drink 2 to 4 glasses a day, depending on the body's reaction.
Pumpkin seed oil also helps improve potency: take one tablespoon one hour before meals for a month.
Fruit
To improve potency, it is recommended to eat figs, pomegranates, bananas and watermelons.
Banana smoothie:Blend a banana, 500 ml of kefir and a tablespoon of honey in a blender.
badger fat
Badger fat is a valuable product for boosting potency and immunity.
Mommy
Dye recipe:Pour 10 g of the substance with 100 ml of 20% alcohol solution, leave for 2 weeks. To improve potency, you need to drink a tablespoon on an empty stomach for 20 days, then take a break for 10 days and repeat the course.
The tincture strengthens the immune system, helps to normalize hormone levels and vasodilation.
Shilajit is a substance of organomineral origin that forms in the cracks of rocks ("mountain tears"). Sold in pharmacies in the form of lumps, plaques or tinctures.
Drinks
Dry red wine
Dry red wine is the healthiest of all alcoholic beverages. With moderate use, it dilates blood vessels, increases the elasticity of their walls, and improves the blood supply to the heart muscle. The tannins and procyanides in dry red wine prevent the formation of blood clots and cholesterol plaques. Moderate consumption means 2-3 glasses a week.
Garlic tincture:Crush 80 g of garlic, pour 0. 7 l of dry red wine, leave in a cool, dark place for a week. Shake 1-2 times a day. Drink a tablespoon three times a day before meals until the end of the tincture.
To increase potency before the next intercourse, you can drink a glass of mulled wine. There is little alcohol in this drink, and the spices in its composition have a stimulating effect.
Wine with dried fruit:100 g of dried apricots, raisins and prunes pass the red wine, add a tablespoon of sugar, 0, 5 teaspoon of cinnamon, 3-4 cardamom kernels, the same number of cloves. Heat on low heat for an hour.
cahors with aloe
Revenue:
- Pluck out some aloe vera leaves, refrigerate for a week, then remove the pulp.
- Pour aloe with cahors at the rate of 100 g of pulp per 200 ml of wine.
- Insist on 10 days.
To increase potency, drink 3 tablespoons half an hour before meals.
Carrot Juice
To improve potency, carrot juice should be drunk in the morning on an empty stomach for a month. You can add a teaspoon of buckwheat honey. The drink is useful for its high content of carotenoids and vitamin E.Contraindications: stomach ulcer, pancreatitis.
pomegranate juice
Pomegranate juice helps to dilate the vessels in the corpus cavernosum of the penis. With regular use, it supports the health of the cardiovascular system and prostate, stimulates testosterone synthesis. To increase potency, you need to drink 200ml of juice one hour before meals, but not on an empty stomach. The effect is noticeable after 2 weeks.
Tea with hawthorn, ginger and honey
2 teaspoons of crushed sea buckthorn berries, 0. 5 teaspoon of green tea, a thin slice of ginger or a third of a teaspoon of its powder, pour 300 ml of hot water, leave for 5- 7 minutes. Add honey before using.
This drink helps to increase potency, improving blood circulation and stimulating the nervous system.
hop cone tea
Hop cone tea is recommended for men who suffer from premature ejaculation. It has a calming effect.
Recipe: Pour a tablespoon of dry chopped hop cones with a glass of water, cook for 5 minutes, strain. Drink half a glass before breakfast and dinner for 10 days.
Decoctions, tinctures of herbs and berries
Nettle tincture
5 teaspoons of nettle seeds pour 0, 5 liters of red wine, boil for 5 minutes, remove from heat and leave for 10 minutes. Take a tablespoon 10 minutes before meals. The tincture increases potency in men suffering from prostatitis, chronic urethritis, adenoma.
In vodka: pour a tablespoon of chopped roots in 0, 5 liters of vodka, insist in the dark for 3 weeks. Drink 20 drops before bedtime. Helps increase erectile function by stimulating testosterone synthesis.
Hypericum tincture
Pour 100 g of chopped herbs with 500 ml of vodka, mix well, leave for 10 days. To increase potency, drink 40 drops three times a day before meals.
Helps in psychogenic violation of potency, promotes vasodilation.
asparagus
Seed tincture: chop 15 berries, pour a cup of boiling water, bring to a boil, leave for 8 hours in a thermos. Drink 50 ml three times a day, half an hour before meals.
The medicine heals the genitourinary system, relieves inflammation and regulates hormone levels.
galanga tincture
Pour 100 g of chopped root into 1 liter of vodka, leave for 3 weeks, shaking daily. Drink 30 drops before meals for a month.
Kalgan normalizes blood pressure, strengthens blood vessels and relieves inflammation of the genitourinary system.
Infusion of mountain ash and rosehip
Take a tablespoon of fruit, pour 400 ml of hot water, cook on fire for 5 minutes, leave for an hour. Drink a third of a glass after meals for a month.
The infusion improves potency by stimulating blood circulation, increasing immunity and physical endurance.
blackcurrant leaves
Pour a tablespoon of chopped leaf with 200 ml of boiling water, leave in a thermos for half an hour. Drink for 1-2 weeks, 20 minutes before meals.
The tool increases the speed of transmission of nerve impulses, stimulates metabolism and blood flow.
Thyme tincture
100 dried herbs pour 300 ml of vodka, leave for 3 weeks. Drink for 3 weeks, one third of a teaspoon 10 minutes before meals.
Increases potency due to high content of selenium, molybdenum and zinc.
redhead
Ginger increases libido, normalizes circulation and blood composition. Vitamins, amino acids, zinc, calcium, magnesium, potassium, silicon and phosphorus are involved in the biochemical reactions of sex hormone synthesis.
Aspen bark tincture
Pour 200 g of crushed raw material with 0, 4 liters of vodka, leave for 2 weeks, stirring daily. Drink a teaspoon half an hour before meals, twice a day for a month.
The tool is recommended for men who do not have a penis due to chronic prostatitis, adenoma and diabetes mellitus.
calamus root
Tincture recipe: pour 50 g of root with 500 ml of vodka, leave for 2 weeks, stirring every 2-3 days. For reception, dilute 25 drops in 50 ml of water. Drink half an hour before meals 2 times a day for a month.
To increase potency, simply chew the root or drink it in powder: mix it with honey in a ratio of 1: 1. There is a teaspoon for a month.
The root is a natural potency enhancer: it stimulates libido, improves sperm quality and also has an antimicrobial effect, dilates blood vessels and helps with depressive disorders.
Bay leaf decoctions
15 leaves pour 300 ml of water, boil for 5 minutes, pour into a thermos and leave for 4 hours. Drink a tablespoon every hour for three days.
Laurel lowers blood pressure, clears blood vessels, has a diuretic and antifungal effect, lowers blood sugar.
Ginseng
Ginseng is an effective biostimulant. With its help, you can get rid of depression, strengthen your immune system and increase libido. Root-based products improve blood circulation and prevent the development of stagnant processes. Ginseng is recommended for men over 40 years of age when midlife crisis is approaching.
Blooming Sally
Willow tea (fireweed) strengthens the immune system, gently stimulates testosterone synthesis, heals the genitourinary system. It is recommended for decreased potency in the context of chronic urethritis, prostatitis, cystitis, as well as accelerated ejaculation.
Tea recipe:Pour 200 ml of boiling water over a teaspoon of fermented fennel and simmer for 15 minutes.
Libido tincture:Pour 100 g of fresh inflorescences with 500 ml of vodka, leave for 2 weeks. Drink 30 ml with meals.
Lemongrass broth and tincture
Schisandra stimulates the testes and adrenal glands, in which testosterone is synthesized, and helps to increase the volume of semen and sperm. It is a good remedy for a long erection. Preparations based on it are recommended for men with diabetes mellitus, pathologies of the cardiovascular system.
Decoction recipe:Pour a tablespoon of chopped fruit with a glass of water, boil for 10 minutes, then insist for a day. Drink throughout the day.
Dye:10 g of berries pour 50 ml of vodka, leave for 10 days in the dark, stirring daily. To maintain potency, drink a teaspoon each morning.
bee products
Bee products clean blood vessels, strengthen immunity, saturate the body with vitamins, regulate hormone levels and have an antibacterial effect. They help well with vascular impotence. With their help, you can increase libido without side effects. Allergy is a contraindication.
Nut and honey mixture:mix crushed walnuts with honey in a 2: 1 ratio. Take a teaspoon on an empty stomach in the morning.
Honey with ginger:Mix 70 g of grated ginger root with 500 ml of honey, remove in a cool, dark place for a week. Eat a teaspoon a day in the morning with warm water.
Honey and dried fruit:soaked figs, dried apricots, raisins, chop in a blender, mix with honey in a ratio of 2: 1. Take a teaspoon on an empty stomach in the morning.
Wine and honey:250 g of honey pour 350 ml of dry red wine and 150 g of aloe juice. You can add 100 g of chopped rosehip. Leave the mixture for 10 days in a dark place, stir at the end. Take half an hour before meals, three times a day.
Propolis tincture:Pour 80 g of raw material, frozen and crushed with 300 ml of alcohol, leave in the dark for 2 weeks. Drink 15 drops 15 minutes before meals for a period of 21 days.
Almost the entire periodic table is contained in bee pollen. Let's consider its properties and admission rules to increase potency in future articles.
An effective folk remedy for boosting libido is bee podmore.
Royal jelly and drone homogenate are the most powerful folk remedies to increase potency. These products have a pronounced antibacterial effect, dilate blood vessels and activate hematopoiesis. They contain hormone-like substances that stimulate male libido and spermatogenesis. Royal jelly is taken at 30-40 mg daily before meals. Can be purchased in capsules. The homogenate of the drone is mixed with honey at a ratio of 1: 100. Take 20 g three times a day. Course - month.
High quality honey, pollen, pearls and propolis are combined in a comb. A teaspoon-sized slice should be chewed in the morning on an empty stomach for a month, then take a break for 10 days.
spices
Lower leg:accelerates metabolic processes, improves blood circulation, protects against candidiasis. To increase potency before intercourse, you can add it to coffee. Do not consume more than a teaspoon a day.
Saffron:contains copper, zinc, magnesium and potassium, B vitamins. Do not consume more than 2 g daily with food.
Turmeric: This spice is valuable for its high content of curcumin, an anti-cancer and anti-inflammatory substance that contains a natural antibiotic.
aromatherapy
Essential oils that tone the nervous system and activate the libido: bergamot, cypress, ginger, cedar, cinnamon, juniper, patchouli, nutmeg, sandalwood. Can be used in an aroma lamp or applied to the wrist, carotid area. Discontinue use if signs of allergy develop.
5 popular recipes on how to quickly increase potency before intercourse
- Apply mustard plasters to feet, put on socks. After 10-15 minutes, remove and wash your feet.
- 20 minutes before sex, drink 50 g of warm brandy with a teaspoon of honey and a pinch of cinnamon.
- Spread the body of the penis with a mixture of honey and grated ginger root and wash after 5 minutes. Don't touch the head. The remedy works almost immediately.
- Massage the penis with heparin ointment for 5 minutes.
- Drink hot ginger tea.
Traditional medicine also offers soda baths to stimulate an erection. Dissolve a teaspoon of soda in a glass of warm water and hold your penis in it for 5 minutes.
Conclusion
Conclusions:
- The effect of folk remedies on potency depends on the state of health. With diabetes mellitus, androgen deficiency, venous leakage, medicinal herbs and bee products will not help. Popular recipes work when you need to strengthen blood vessels, improve blood circulation in the pelvic region, relieve symptoms of depression and chronic prostatitis.
- Many funds have a cumulative effect, ie the admission course must be at least 2 weeks.