Potency in men aged 60 years and over is an important topic. Of course, erectile function is impaired in old age. This is facilitated by bad habits, certain illnesses and medications.
But even at age 60-65, it is perfectly possible to have sex. What is needed for this? First, it is necessary to establish the root cause of impotence and eliminate it. Nutritional and lifestyle adjustments are also recommended.
To increase the effect, you should use sexual stimulants. The choice can be interrupted with PDE-5 inhibitors, ointments, dietary supplements and plant-derived adaptogens.
Why does potency deteriorate at age 60?
Let's find out if a 60-year-old man can have good potency. In theory, representatives of the stronger sex are able to lead a full sex life for up to 60-65 years, but in practice these cases are extremely rare.
Why is that? The fact is that in adulthood, the level of exogenous testosterone decreases. Simply put, the body is no longer able to produce enough male androgen.
The lack of testosterone leads to the fact that the patient's potency decreases, libido decreases and reproductive function worsens. It is impossible to avoid lowering testosterone levels as it is a natural process. But it's perfectly possible to even out the manifestations of androgen deficiency if you follow certain rules.
The following can also cause a decline in sexual strength in older men:
- Cardiovascular diseases. According to statistics, 80% of men aged between 60 and 70 years have chronic cardiovascular diseases - atherosclerosis, hypertension (high blood pressure), coronary artery disease, heart failure. With these violations, the erection deteriorates naturally.
- Anatomical deformities of the penis and genital trauma.
- Prostate Diseases. Over the years, many men develop prostatitis, BPH, and other pancreatic diseases. When they appear, it is very difficult to restore erectile function.
- Recent hemorrhagic/ischemic stroke or myocardial infarction.
- Inflammatory processes in the spinal cord.
- Inguinal or intervertebral hernia.
- Cerebrovascular disorders.
- Neurogenic diseases - Parkinson's disease, epilepsy, etc.
- Hypofunction/hyperfunction of the thyroid gland.
Also, in older men, potency often decreases due to diabetes mellitus. It is equally dangerous to the sexual power of type 1 and type 2 diabetes.
What most negatively affects potency?
Not only certain diseases negatively affect men's health.
Frequently, erection decline at age 60-65 years is due to taking certain medications.
Reduce potency of high blood pressure pills, hypoglycemics, gout medications, tranquilizers, sedatives, antidepressants.
Also, non-steroidal anti-inflammatory drugs, anabolic steroids, 5-alpha-reductase inhibitors, alpha-1 blockers, estrogens, etc. have a negative effect.
Other factors that reduce power:
- Smoking.
- Alcoholism.
- Prolonged sexual abstinence.
- Obesity.
- Passive lifestyle.
- Unbalanced diet.
- Hypothermia.
Men who lead a healthy lifestyle from an early age are significantly less likely to suffer from erectile dysfunction at the age of 60-65 years.
sexual impotence diagnosis
Improvement in potency in men after the age of 60 is only possible with the right treatment tactics. Therefore, exams will be needed.
Initially, you will need to contact an andrologist-urologist.
The physician should listen carefully to the patient's complaints, study the medical history, and perform a physical examination of the penis and testicles.
Doctors pay special attention to the presence of diseases such as hypertension, myocardial infarction, diabetes mellitus, stroke, atherosclerosis, as these are the diseases that most cause organic impotence.
To make an accurate diagnosis, the following studies will be needed:
- General and biochemical analysis of urine.
- Ultrasound of the prostate, testes, thyroid gland.
- Blood sugar test.
- Biochemical blood test for HDL, LDL, total cholesterol, triglycerides.
- Doppler ultrasound of penile vessels.
- Monitoring of nocturnal erections.
- Intracavernous test.
- Blood test for PSA.
Based on the test results, a diagnosis is made and appropriate therapy tactics are selected.
How to restore potency in old age?
folk remedies
How to increase potency at home from age 60 on?
Traditional medicine can be used to normalize erectile function. Their effectiveness is very individual, but they are almost completely safe.
The easiest recipe is honey with nuts. This uncomplicated blend helps restore a strong erection and boost immunity. Consuming honey with nuts is good for all older men.
Nuts contain only healthy fats, so the product will be helpful even with high blood cholesterol levels.
To increase power it can also be used:
- Medicinal decoction of willow tea, marigold and aloe juice. Able to increase potency and libido, it has a tonic effect.
- Garlic tincture alcohol. The old grandfather's way, which still doesn't lose its relevance. Garlic infusion helps to strengthen the riser and increase sexual desire.
- Thyme broth. Thyme is very useful to increase potency, as it improves blood circulation in the small pelvis, normalizes the functionality of the nervous system, and has an anti-inflammatory effect on the prostate.
- Honey sbiten. The drink can be consumed at least every day as it is absolutely safe. To prepare sbitn, honey, cinnamon stick, dried mint, lemon and star anise are used.
- Ginger alcoholic tincture. It helps to increase potency and even helps to increase the level of testosterone in the blood.
The use of folk remedies to increase potency in older men is instead an addition to conservative therapy. You shouldn't just rely on unconventional recipes.
It is advisable to use decoctions and infusions after consulting your doctor.
prostate massage
Impotence can be a consequence of stagnant blood in the pelvis and prostatitis. In such cases, prostate massage will come to your rescue.
This procedure can be performed both in an outpatient setting and at home.
Prostate massage helps to cure prostatitis, stabilize erectile function and prevent blood stasis in the small pelvis.
In addition, glandular organ stimulation is an excellent prevention of benign prostatic hyperplasia.
There are two types of massage:
- Finger. Performed by a doctor. The doctor inserts the index finger into the anus and massages the glandular organ. The procedure lasts from 2 to 5 minutes.
- Instrumental. It can be done at home. You must first purchase an invasive prostate stimulator. The head of the massager is inserted into the anus, after which the vibrating parts start acting on the prostate.
Prostate massage is contraindicated in proctologic diseases, bowel and prostate cancer.
Medicines
It is not a problem to buy drugs to increase potency in men after age 60 years. But unfortunately not all medications are effective.
Today, unscrupulous manufacturers often slide mannequins to their customers.
So spray, drops, powder for internal use, cream are completely ineffective.
These medications will have no effect, so it is simply useless to buy them.
Eliminating erection problems really helps:
- Phosphodiesterase 5 inhibitors.
- Activators of NO-synthase.
- Topical ointments. Effective ways to increase potency in old age - nitroglycerin ointment, heparin ointment.
- Plant adaptogens. To maintain male strength, tinctures of leuzea, ginseng, eleutherococcus can be used. They are sold at any pharmacy. Its cost does not exceed 150 rubles.
- Biologically active additives. These riser amplifiers are the safest and most effective at the same time. Dietary supplements restore a powerful erection, increase libido and have a tonic effect.
- Phytopreparations
If a man is androgen deficient, hormone replacement therapy may be prescribed. For its implementation, testosterone-based drugs are used.
Additional recommendations
The use of drugs to increase potency in men over 60 years of age will be useless if the patient does not adjust his lifestyle.
First, you need to break bad habits.
Doctors recommend stopping smoking, as tar and nicotine have a destructive effect on blood vessels and, consequently, on erections.
You also need to keep your alcohol consumption to a minimum. For alcohol, 1 glass of dry red wine once a week will be allowed.
It is also recommended:
- Sleep 6 to 8 hours a day.
- Avoid stress and overwork.
- Move more, if possible, play sports.
- Eat foods that increase potency. It is necessary to exclude semi-finished products, fast food, fatty, savory, sweet products from the menu.
It also doesn't cost to attend physiotherapy procedures. For impotence, acupuncture, moxibustion, laser puncture and electrophoresis are effective.
penile prostheses
A penile prosthesis is the last resort. It is prescribed in exceptional cases. The procedure is very expensive.
On average, the fall prosthesis will cost between 3, 000 and 5, 000 US dollars. The final cost will be affected by the type of penile prosthesis.
The operation is carried out only in private clinics.
Indications for surgical intervention are vasculogenic erectile dysfunction, cavernous fibrosis, Peyronie's disease, artificial penis, erectile endocrine dysfunction.
There are three types of prostheses:
- Difficult. They are the cheapest and easiest to operate. They are a pair of elastic silicone rods. Installed on the penis. The disadvantage of rigid prostheses is that, when inserted, the penis will always be erect.
- Plastic. They consist of two rigid cylinders but have a plastic memory. This means that a man can easily assign any position to his penis.
- Inflatable. They are the most expensive, but provide the best aesthetic appearance. They consist of a reservoir with a liquid, an injection pump, a pair of rods. The pump and reservoir are placed in the scrotum and retropubic space, and the rods are placed in the penis. When a man wants to get an erection, he pumps liquid into the rods.
A penile prosthesis requires a diagnosis, as any surgical intervention has its own contraindications. The patient needs to see a neurologist, cardiologist, surgeon, urologist.
After surgery, the patient will need to take pain relievers and antibiotics. For a certain period of time, you will have to abstain from sexual intercourse.
In general, the phalloprosthesis is a very effective procedure. Approximately 95% of transactions are successful. After installing the prostheses, the man can have sexual intercourse until an advanced age.