The body's work is an endless chain of chemical reactions. And our nutrition can be both a catalyst and an inhibitor. Sexual activity is no exception. Let's talk about the male power benefits of familiar products and those you didn't suspect were edible.
Main products for power with instantaneous effect
camel stomachs
This is the #1 product for increasing endurance. It has been known for hundreds of years - the eastern nomads actively used rennet. The main downside is that it's hard to get.
Positive effect on the male body
A dry stomach according to a special recipe needs 1 gram to get a super effect. Taken immediately before intercourse, it acts instantly.
Alcohol tincture is popular. For the preparation, take 100 g from a pre-dried stomach and pour in half a liter of vodka. It is infused for 2 weeks in cool, dark rooms.
oysters
Product number 2. Refers to aphrodisiacs. The positive effect of eating shellfish is explained by the high content of zinc and rare amino acids in them. Affects the production of testosterone, semen. Also, dopamine is present in oysters, which significantly increases libido.
The highest concentration of active substances in molluscs occurs in the spring period, which coincides with the stage of their reproduction.
They are consumed raw, because with the heat treatment, most of the nutrients are lost. To improve flavor, sprinkle with lemon juice.
However, experts do not recommend getting carried away with eating them. Oysters contain mercury. Along with that, they carry pathogenic bacteria that cause serious illness. The easiest and most harmless is gastroenteritis. You should not risk your health by eating oysters because of liver disease or damaged skin. Contraindications:
- immunity deficiency;
- diabetes;
- low stomach acidity;
- taking corticosteroids, antacids.
An interesting and pleasant procedure - take a hot bath, a third full of oysters. Just 5 sessions of this type of therapy, and you can forget about impotence.
Sole
It tastes good and is very healthy. The content of vitamins, trace elements (including zinc) and amino acids is much higher than in other fish species. Rich in highly digestible proteins.
Nutrient concentration has a good effect not only on male potency but also on overall health.
The greatest beneficial effect can be achieved only when boiling, steaming or steaming.
The dietary characteristics of sole make it suitable for daily use. An exception is a possible allergy.
cooked mackerel
Fatty acids contained in fish contribute to the production of testosterone, which affects men's sexual activity. Regular use of mackerel will significantly increase potency and increase semen quality. Phosphorus is responsible for the formation of sperm, which is found in mackerel in considerable doses. Iodine has a stimulating effect on sexual desire and an easily digestible protein contributes to increased sperm count.
Turnip
It was not in vain that our ancestors gave her the main place at the table. But then there were at least a dozen children in the families.
Vegetable root contains a large amount of trace elements, vitamins that stimulate sexual function.
The consumption of seeds promotes the production of testosterone. Cooked turnips go well with meat dishes.
A popular recipe for a medicinal mixture: the product is grated, mixed with an equal amount of carrots and poured in with a teaspoon of honey. It's taken by the glass a day, three times a day. The improvement will be noticed quickly.
You should avoid eating turnips with inflammation of the gastrointestinal tract, nerve disease, hepatitis and cholecystitis.
Eat and healthier: what else is useful for potency
Many foods contribute to "persistence", some are on our table every day. You just need to know how to use them correctly and, for sure, you will no longer need to use drugs, harming your health.
We bring your attention to a list of available products that can increase male libido:
Me at
Vegetarians may be surprised, but this is a strong natural aphrodisiac. In addition to providing energy to the body, it promotes the synthesis of thyroxine, responsible for the quality of excitability of the nervous centers. Red meat is considered most useful: horse meat, beef, lamb. However, dietary species such as rabbit or turkey should not be overlooked. Frog legs also have a positive effect.
The effect of eating mutton or veal eggs has already been noticed - these dishes cost a lot of money in restaurants. In the east, they sincerely believe in the benefit of the puppy, flavored with turtle blood and vegetable oil. To preserve nutrients, meat must be boiled or steamed.
Shish kebab is, of course, very tasty, but with this processing, almost all the useful substances are lost. In everything, a measure is necessary, because an excess will lead to the opposite effect. For better digestibility it should be combined with herbs and vegetables, but the most popular duet with potatoes harms the body.
A fish
Light and healthy protein foods. Experts advise eating it at least twice a week. Cooking method - boiling and steaming. Marine species are more useful than riverside ones, and caviar has the highest concentration of vitamins and nutrients.
Nuts
Rich in trace elements and proteins. Pine, walnut kernels, almonds and peanuts, pumpkin seeds contain arginine, an amino acid that increases libido.
They should be eaten raw, and mixing or combining with honey or cream enhances the effect.
The most useful are cedar. Eaten raw or lightly fried.
Second is nutmeg. For the treatment of impotence, you should eat it every day, but in small amounts. Abuse leads to widespread, sometimes fatal, poisoning.
Also useful for persistent erection:
- Vegetables, especially celery;
- chocolate. It is preferable to use dark varieties, drinks based on them are welcome. But don't get carried away with this sweetness;
- bird eggs. In principle, anyone except quail is considered the best. But the use of eggs from chickens, geese and other birds helps to improve sexual functions.
Take care of yourself, eat well and in moderation, exercise more - these are the components of sexual health!