Potency is an indicator of a man's health and positive psychological state. As a rule, it does not disappear on its own: a weakening of libido and erection indicates hidden problems in the body or intense and prolonged stress. Male strength also weakens due to bad habits and excess weight - both of which negatively affect androgen production.
- Far Eastern plants for male power: ginseng
- Ginseng analogues - sexual desire stimulants
- The impact of obesity on sexual health
- Exercises to increase blood flow in the groin area
Potency treatment with folk remedies: the most effective methods
Herbal preparations from the field of traditional medicine are safe, have no side effects and are affordable. They are easy to prepare. Healers claim that the best folk remedy for male potency is tea made from hop cones and advise drinking an infusion of St. John's wort and parsnip.
All these herbs that increase potency in men are folk remedies that came to us from a time when official medicine was not developed. Here are popular remedies to increase potency quickly and safely:
- Hop tea. Take 10 grams (one large spoon) of dry hop cones, add a glass of water and bring to a boil. Keep in a water bath or low heat for 5 minutes. Take half a glass daily in the morning and evening for 2 months.
- St. John's wort decoction. Buy a package of dried St. John's wort at the pharmacy, pour 2 tablespoons of the plant with 250 ml of boiling water and close the lid tightly. It is convenient to use a thermos to prepare the infusion. After an hour, strain the drink and drink it in several doses throughout the day. St. John's wort helps with blood circulation problems, which means it is useful for erections.
- Parsnip seed. This herb improves potency and strengthens the immune system, so it is useful to drink parsnip infusion from time to time, even if there are no special health problems. Preparation: Pour 2 tablespoons of dried roots into a thermos with a glass of boiling water. After two hours, the infusion is ready. Strain and drink ⅓ cup 20 minutes before meals. Honey or fruit syrup to taste will give the drink a pleasant flavor.
Improving potency in men with the help of folk remedies is also achieved with the help of food. A mixture of walnuts and honey is an effective and tasty folk remedy for improving potency. Eat this delicacy after meals for dessert and see how your masculine strength returns to you. It's worth remembering that the mixture of nuts and honey is rich in calories, so don't overdo it, one tablespoon per serving is enough.
Cottage cheese, kefir, natural yogurt and cheeses also help the body restore sexual function. This is probably the food that is missing from your diet. Buy fermented milk with medium and high fat content, as low-fat products are devoid of beneficial properties.
How can traditional medicine help with impotence?
Sexual impotence is explained by the influence of a wide variety of factors.
These may be chronic diseases of the endocrine system, such as diabetes or obesity.
Stressful situations, chronic fatigue, diseases of the nervous system and bad habits play a significant role in reducing male power.
Of course, provoking diseases must be treated with specially selected medications, and folk remedies will help to quickly restore the lost function.
Using grandmother's recipes in medicine allows you to:
- Restore the body after prolonged stress, strengthen the nervous system;
- Increase the body's general resistance;
- Normalize metabolic processes in the body;
- Improve vitality.
In addition, specially selected recipes will help to cope with prostate inflammation, which also leads to erectile dysfunction.
The advantage of traditional medicine is also considered to be its less toxic effect on the body, which cannot be said about most pharmaceutical medicines.
Naturally, relying solely on various decoctions, conspiracies and similar techniques is fundamentally wrong.
A man facing problems in his sex life should completely reconsider his lifestyle.
Recommended:
- Get rid of bad habits. Chemicals from tobacco and alcohol are deposited on the walls of blood vessels, blood circulation is disturbed and this leads to an imbalance in various organs, including the genital area.
- Reduce your weight. Obesity causes a decrease in testosterone levels and is a trigger for prostate tumors.
- Increase your physical activity. Sports help to normalize weight, improve blood circulation and all metabolic reactions in the body.
- Eat properly. The diet should include vegetables, seafood, nuts, lean meat and dairy products. Natural aphrodisiacs include celery, rose hips, pomegranate, citrus fruits, kiwi and figs.
Among traditional medicines for the treatment of impotence, you can choose herbal decoctions and infusions, products prepared on the basis of beekeeping products and other more common ingredients.
Spices are a storehouse of benefits for men's health
Ginger, turmeric and cloves are recognized fast-acting folk remedies for male potency. Dishes with these ingredients are traditionally served in a romantic dinner "with continuation". The same goes for seasonings like:
- celery;
- nutmeg;
- cinnamon;
- cardamom;
- vanilla.
Spices are used as a complement to food or alone. Try a stimulating drink made from ginger according to an ancient recipe that came from Asia.
Ginger aphrodisiac drinks
Grate fresh ginger root (2-3 cm) or chop in a food processor, add cinnamon and honey and pour a glass of boiling water. Folk remedies for increasing male potency using this plant also include alcohol tincture of ginger. To do this, pour a kilogram of grated roots with a liter of high-quality vodka, and after two weeks the tincture will be ready. Take 10 drops every night.
Another way to increase a man's potency with folk remedies is to eat ground ginger root mixed with honey. If you dissolve the mixture in water, you will get a tasty and healthy drink that prevents prostatitis, a common cause of sexual weakness in men.
Ginger can also be pickled, crystallized and dried. In any case, it will help to quickly increase potency (folk remedies) in an adult man, even in old age, the plant effectively increases libido. The stimulating effect is achieved by increasing blood flow and stimulating testosterone production. Furthermore, it accelerates metabolic processes. However, ginger should not be consumed by those who have liver and gallbladder problems, as this product causes increased bile secretion.
Far Eastern Plants for Male Power
The flora of countries with a subarctic climate is rich in medicinal plants. They are widely used in alternative medicine as folk remedies that increase potency in men.
Ginseng
Ginseng is a famous plant used as a stimulant for metabolic processes, the nervous system and, of course, as an instantaneous "folk remedy for potency". In the past, its root, whose configuration resembles the outline of a human figure, was sold for its weight in gold, and ginseng deposits were kept secret. The collection of the plant was accompanied by magical rituals and ceremonies.
Ginseng is part of dietary supplements for men, designed to improve body tone and increase sexual activity. Despite its high effectiveness, ginseng is low-toxic and suitable for almost everyone, however, medicines with it are not taken at night, so as not to have problems falling asleep.
Increasing potency in men using folk remedies with ginseng is possible in the following ways:
- Infusion with liquids containing alcohol (wine, vodka, alcohol). To prepare half a liter of tincture, you will need 1 plant root, fresh or dried. The concentration of the substance varies from 1 to 5%. Take the tincture 2-3 times a day, 1 tablespoon.
- Dry ginseng root is crushed and taken in a dose of 0. 15 to 0. 25 grams in the morning, lunch and evening. It is true that such a substance does not last long; The powder quickly becomes moldy.
- Whole fresh ginseng root is placed in 1 liter of honey and left there for a month. Honey enriched with ginseng is a proven way to increase potency with folk remedies.
Note: if you intend to take ginseng on an ongoing basis (30-40 days), it is recommended to use half the indicated dose in the first 10 days. When repeating the course, which is done after 2 weeks, start immediately with the full dose. When using ginseng as a single aphrodisiac, take the daily dose at once.
Ginseng analogues - sexual desire stimulants
The Far Eastern plant Eleutherococcus is an analogue of ginseng, almost inferior in medicinal properties. Medicines for Eleutherococcus are prepared by analogy with ginseng. Aralia Manchuriana has the same properties - a strong stimulant that should be taken with caution due to its toxicity. Here is a recipe on how to restore male power using folk remedies:
Take 70% alcohol and mix the dry roots of the plant in a ratio of 1: 5. After 2 weeks, squeeze and strain the resulting infusion and take 35 drops 2-3 times before lunch for a month. In arterial hypertension, the dosage is reduced to 10 drops twice a day.
Increasing potency in men with folk remedies is also possible with the help of Schisandra chinensis. To do this, you need to take 10 grams of seeds and fill them with fifty grams of vodka, leave for 14 days and take 30 drops in the morning.
To increase potency in men who use folk remedies immediately before sex, prepare an anti-doping drink. Mix a tablespoon of lemongrass berries with hot water and leave to infuse for half a day, then strain and consume. This berry tea can be sweetened with sugar.
Here is another simple recipe on how to improve potency with folk remedies: dry Chinese lemongrass seeds, make powder from them in a coffee grinder and add half a gram to food twice a day. You can mix the powder with water and if you eat two or three fresh or dried lemongrass fruits a few hours before intimacy, your erection will not fail.
The impact of obesity on sexual health
Having observed a decline in sexual desire and a deterioration in erection, many seek to improve the situation using medications or traditional methods to increase potency. But in order for folk remedies to increase potency in men to be beneficial, you must first put your body in order, for example, get rid of extra pounds. We will now explain why to do this.
Three obesity factors affect male strength:
- physique - big belly, accumulation of fat on the chest and hips make the body clumsy. Weight prevents the realization of sexual fantasies and sexual life takes on a monotonous and boring character;
- psychological - changes in appearance for the worse cause doubts. Relationships with women become distant, as a man with low self-esteem does not expect reciprocity. The awareness of one's own unattractiveness is reflected in the potency and positive perception of the opposite sex in general;
- physiological - the higher the body mass index, the more the female hormone estrogen is produced in the body, which inhibits male sexual function. But testosterone synthesis decreases in direct proportion to the growth of adipose tissue. The female hormone "defeats" the male hormone, so the reproductive system functions poorly, desire decreases and erections occur less and less. Restoring potency with folk remedies at home will not help here - you will have to take good care of yourself.
If obesity is not stopped, hormone levels continue to change and soon the appearance begins to resemble that of a woman. The mammary glands swell, the timbre of the voice changes to a higher pitch. Therefore, before looking for ways to increase potency with folk remedies, you should put your body in order by balancing your diet and increasing physical activity.
Another problem for obese men that negatively affects potency is poor circulation. The blood supply to the pelvic organs is not sufficient to create a full erection.
Try exercises that "accelerate" the blood in the pelvic area. By the way, traditional medicine for increasing potency in men is often aimed specifically at restoring healthy blood circulation.
Green leaves
With regular consumption of celery, dill and parsley, blood flow to the genitourinary system improves and sexual desire increases. Green leaves contain vitamins and minerals. The product relieves inflammation, acts as an aphrodisiac - increases desire.
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To improve the quality of your intimate life, eat raw vegetables.